Sensually You Retreat

Check back for dates in September 2021

• This retreat is all about connecting with our sensual bodies through breath and movement. We’ll explore our beliefs around pleasure and sex releasing the shame that lives deeply in our cells. We’ll learn to love our bodies for everything they hold for us, create for us and do for us. We will set intentions to step into our sensual selves and dive deeper into our bodies through guided relaxation techniques – Breaking open the wild woman within us and setting her free! 

• This is for anyone that is curious to know what type of pleasure lies within them.  Are you curious to know what it feels like to allow yourself to deeply enjoy your life?  Our bodies are an epicenter of sensation, connection and pleasure! Let’s break through the walls we all build around our true selves and live a life unapologetically joyous, abundant and fulfilled.   

• This is a new year – the perfect time to ask yourself “what could I be doing to love and honour me in 2021!

Itinerary

Friday

• Check In anytime between 3:00pm and 7:00pm
• A small Charcuterie board will be delivered to your room upon arrival (Vegan and Vegetarian options available)
• 7:30pm 
  • Sacred Circle
  • Breathing, meditation and intention setting 

Saturday

• 9:00am  
  • Light breakfast delivered to your room with coffee or tea
• 10:00am-11:30am
  • Exploring beliefs around pleasure, joy and abundance
  • Sacred breathing and movement

• 12:00pm – (due to the nature of current restrictions, lunch will be served 2 different times in two spaces, allowing everyone to feel comfortable while eating)
  • Lunch #1 is served
• 12:30pm 
  • Lunch #2 is served
• 1:00pm – 5:00pm
  • You’ll get the choice of a 45min Massage or Reiki treatment. The rest of the time will be time all to yourself to do with as you wish.  No plans, no expectations, just time for you. Feel free to walk down to the beach, write in your journal or take a nap. Whatever feels nourishing to you. What is your body, mind and spirit craving? 
• 5:00-7:00
  • Dinner – Go enjoy at a restaurant or order take out and enjoy it back at the BNB, we can assist you with finding the right experience for how you are feeling that day. 
• 7:30pm
  • Sacred Circle
  • Connecting with our bodies through breathe and movement – allowing for our bodies to release old patterns and energy that no longer serve us. 
  • Dance perhaps? 

Sunday

• 9:00am 
  • Breakfast served to your room or wherever you would like to enjoy the solitude. 
• 10:30am 
  • Breathe and Movement 
  • Allowing the shifts to sink deep into our cells 
  • Gratitude for the beautiful weekend you all gifted yourself

INVESTMENT IN YOU – $475 + tax

• Additional services such as Reiki or Massage can be added on, starting at $60